The sharing of loving kindness is something we can do everyday, both before and after daily meditation.
To create world peace by allowing one’s mind to reach inner happiness first, according to the practice called meditation, is what we ought to do
The many thoughts swirling around dissipate until there is only one thought remaining.
Achieving inner happiness is necessary in order to create peace for yourself as an individual, for your country and for the world.
Our world does not consist of only those who are warmongers; there are also those who have a strong determination to create a peaceful world.
Buddhists today have wondered whether if it could be true for Prince Siddhattha to take seven steps immediately after he was born. How can we explain this phenomenon to a skeptic?
What is the true meaning of ‘insight’ [vipassana] meditation? In fact insight is insightful vision or seeing things according to their true nature, seeing them thoroughly from every perspective.
The Lord Buddha compared craving to the resin of the persimmon tree or varnish which are some of the stickiest forms of sap
Start by sitting in a relaxed half-lotus position by placing your right leg on your left leg, your right hand on your left hand
